Are you a serial dater struggle to be alone? Do the words ‘I need space’ scared the sh*t out of you? You’re not alone. Here’s a summary of what the Anxious Preoccupied attachment style might look like!
Does closeness or commitment terrify you? Do you get an 'emotional hangover' after sharing with others and being vulnerable? You might have a Dismissive-Avoidant Attachment style.
If you tend to flip flop between pushing people away and trying to pull them in close you (or you resonated with aspects of both videos), this video on the Fearful Avoidant attachment style might be for you.
Tips to instantly regulate your nervous system!
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